Pilates
Tue, 24 Dec
|Condover
Weekly Pilates classes offered with Mirrem Kemp-Walker via Shropshire Pilates. For availability and registration, please contact Wendy Joelson direct via https://www.shropshirepilates.com/ or 07979 514580
Time & Location
24 Dec 2024, 18:00 – 19:00
Condover, Church St, Condover, Shrewsbury SY5 7AA, UK
About the event
Our classes are carefully planned to be progressive and are clearly instructed and demonstrated and include focus on the core, strengthening work, posture, movement, balance and alignment, building strong stable muscles and working on flexibility too.
We understand that people’s needs are different and where possible we offer modifications and challenges to movements to ensure that each client benefits from their class experience every week.
Our classes are open to men and women of all ages from 18 years upwards.